Search results

Thanks Cathe for such an in-depth response! That is exactly what I wanted to know:7

I just re-read my post and realized that I just kind of stopped! Without finishing my thought! I know that Xpress doesn't have as a long a workout per body part as you described Lynn but it's great for days when I'm short on time. Tess, the routine you are talking about, throwing in that one...

Thanks for that input Lynn. That's really what I'm looking for is finding out what kind of results people see when using that kind of routine. Would still love an answer from Cathe if she gets time;) . I'll give it a try and see how my body responds. I gain muscle pretty easily. I just...

Thanks for the bumps, ladies:D Kerry

Hi Cathe, Thanks for all you do for the home-fitness fanatics! My question is this; what kind of results do you really get from doing a one body part a day rotation or any other split where each body part only gets worked once a week? I would love to give it a try but I have heard so many...

Ditto! The only one I planned was the third one and even that was because of an "oops" that I miscarried. I was so disappointed that I miscarried that that is when I realized I really did want more children!

Hi Calee, I think I may be able to give you some friendly input here:7 I have four kids. Two were born in my early twenties but the other two weren't born until my mid thirties!Needless to say they were two very different experiences in a multitude of ways--still are! You didn't say how old...