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I hate BC related weight gain. In fact, I hate all the birth control options out there . . . except the vasectomy. :lol I have a tubal ligation scheduled for mid-March so I'm trying really hard to be a consistent exerciser before then in hopes that I'll get in good shape, especially my core...

Carole - The link below is to a post where Cathe responded to woman trying to lose pregnancy weight. If the link doesn't work, seach for "desperate" in the subject line of the Ask Cathe forum...

I've read Marlene's results with her tank top rotation and they are impressive. Would this rotation be conducive to weight loss (provided of course I eat nutritiously and perform the cardio intensly)? What has people's results been with this rotation? I don't have the PS series, but I'm...