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  1. R

    Les Miles Body Pump/Step

    Thanks, Cathe. I'm so excited to start! Do you have any suggestions for a similar program to Body Step? Thanks so much! Robyn
  2. R

    Les Miles Body Pump/Step

    The gym I belong to uses the Les Miles Body Pump/Step classes. I've been doing them for the past few years and now would like to try some Cathe DVDs. Has anyone done Body Pump and Body Step? I'd like to know what Cathe items to purchase that would be the same intensity as the workout I'm...
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