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  1. H

    Caffene and Diet Drinks

    I'm amazed that you finished Imax 3 when even a little pregnant. Before I knew I was pregnant, I had to lower my step to the floor during body max 2. As I progressed into my first trimester, I got sick if I exercised (I found this out by doing low impact circuit - I could only finish two of...
  2. H

    Caffene and Diet Drinks

    I think there are mixed messages about caffeine out there. I think that most doctors say that you can drink up to 500 mg of caffeine a day. There are mixed messages about artificial sweeteners, too. Most say they're OK, but some people say there's no way of knowing. Most doctor's offices...
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    exercise suggestions for rough first trimester?

    Thanks everyone for all of the suggestions. I hadn't thought about the beginner videos, so I'm definitely going to try them. Today, I'm actually feeling almost normal, so maybe the rough part is coming to an end.
  4. H

    exercise suggestions for rough first trimester?

    Hi all, Does anyone have any exercise suggestions for your first trimester when you're feeling horrible? Before I knew I was pregnant, I had to lower my step to the floor. Then, when I really started to feel pregnant, I could only make it through two circuits of low impact circuit before...
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    pregnancy rotation and modification suggestions?

    Hi Cathe, I received my new DVDs on Thursday and found out that I'm pregnant on Friday. I'm thrilled to be pregnant, but a little sad that I'll at least have to wait to do the boot camp workout (although it will be waiting for me once I need to get back into shape). I've been looking on the...
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