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RE: That got my attention! Cathy Thank-you. An upper body, lower body split is just what I've been hoping you would creat next. When do you think they will be produced. Can't wait.

RE: Flaxseed Another way to eat flaxseed is to ground a couple of tablespoons of whole flaxeed, and thoroughly blend into a tablespoon of natural peanut butter. I eat a serving almost daily. An added bonus, my skin is smooth and my hair and nails are thick and glossy. Normally this time of...

For the past year I have been lurking on this site without responding to any threads. But, I want to reasure you that Paxil does cause weight gain. My doctor referred to the gain as the "paxil 35", because this is the average weightgain for those who remain on paxil for a year. I suffer with...