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Power Yoga I enjoy Power Yoga with Bryan Kest. It is a three-dvd set, and they grow in level of challenge. You can get them very inexpensively at Amazon. Good luck!

Which ones are circuit? Hi Govtgirl, I am new to this forum myself. I related to a lot of what you said in your post. I too used to do Firm tapes back to back with a maximum of 10 to 12 lb dumbells with success. I'm curious which Firm tapes you use? I have several of them myself that I...