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Does anyone have P90x and think the push-pull tower would work for the endless pull ups in that program? I don't have STS (yet!), but pre-ordered the sts cardio, and think I may use my 20% coupon for this. I don't have a lot of headroom in my basement so I've never gotten one of the bars you...

I am glad to see I'm not the only one who's inflexible!! I am going to try adding a stretch max segment after cardio and see if that helps. And Vee, I will check out the AM Yoga DVD on collage. Thanks for the tip!

I just wanted to thank you for your workouts. I discovered them about 10 years ago, and have accumulated quite a collection since then! You have yet to disappoint me!! I have type 1 diabetes, and your workouts help me manage my blood sugars like no other form of exercise! Thank you, Cathe...

I think I may be the most inflexible person in the world. I can't even touch my toes!! What have you done to improve flexibility? I just bought the biggest loser yoga dvd, and have done 1 segment (I also have the p90x yoga dvd, but it is waaay too long and hard for my short attention...

Thanks... to all of you for the very warm welcome. I'm glad I finally decided to post! I honestly do not know what I would do without my Cathe dvd's (and videos...have got 'em, too!) Working out with diabetes can be a challenge, and some days are frustrating as heck, but more often than...

but not to Cathe. I'm almost embarrassed to say how long I've lurked on this site:o I discovered Cathe in 1999, right before my wedding. I started with the Wedding tape, and it's been a fitness lovefest ever since!! I have had type 1 diabetes for almost 30 years (on insulin pump for 3)...