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Just wondering if the New Workout Manager will be released before the shipping of STS? I am spending alot of time trying to figure out the form as I am doing the 1RM. I know that in the new release there will be a video clip showing the form. That would save alot of time!

An order rotation to complete the 1RM Doing the 1RM was taking a long time, mainly trying to figure out an order so I created a spreadsheet. I orderred the excercises by test day and then by excercise so as to not overwork any one body part so to get a good 1RM. I you would like I could email...

Have not done these before and cannot tell from the little pciture on the PDF but when we are testing for 1rm on Plie Squats Alternating, are we holding one dumbell and switching the dumbell between our hands or are we holding two dumbells and holding the one at our hip when going down with the...

Preorder I ordered on Feb 10 of last year. Just curious as to whether the Dec preorders were the same price? I am a little frustrated that we were not given some sort of reasonable estimate as to when these DVDs would be released. It seems the administrator is very alert to the complaints...

Hi, Just wanted to see if there are many guys planning on doing STS. I workout with my wife and we are on week 8 of P90X. Hopefully plan on finishing up in time for STS to be released. I've done some Cathe before and like it. Just wondering how similiar the STS will be to P90x. Seems...