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Whoa-- I didn't even know about the Workout Manager. I'm not new to Cathe videos, but I am new to these forums. Thanks for the tip, Debra!

Wow, that's going to be a bit of work, but thank you. Will STS include lists of all the various lifts we will need to do in advance of doing the STS workouts, so we know we've done all necessary one rep max tests before beginning the series? Or, will we just have to sort that out on our own...

So, I buckled and pre-ordered STS and I'm already very excited. Regarding finding my one rep max, I'm going to wait until farther down the line when STS begins shipping to actually do my test, since I expect some additional strength gains between where I am now, and where I'll be by then...

I'm wondering if, after the pre-sale, we will be able to pick and choose within each Mesocycle which routines we'd like to order. For example, if I only wanted to order the legs routines for the three cycles and forgo the chest and back, would that be an option? The abs sections seem to be the...