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Thanks for the info... see, I bought mine at a great price too....live and learn I guess. I'll be on the look out for the 6ft length. Thanks again. Becky

than the ones Cathe uses in LIC and B&G? Is it just a "brand" thing? If so, which ones specifically does Cathe use? For example, my bands aren't long enough to add to the barbell for bicep work. Maybe that's not such a bad thing :D Thanks to anyone that can help. Becky

It didn't work for me either.... some people have suggested using a smaller crockpot. Mine ended up very mushy and burnt around the edges...YUCK! Like you, I'll go back to the good old fashioned way! Becky

Janice...so sorry you're feeling so YUCKY!!!!!!!!!!! I too have suffered for many years w/PMS symptoms. Not only did I suffer from horrible cramping two days post ovulation (severe endometriosis, uterine fibroids and ovarian cysts) I did get the bloating (severe weight gain) and horrible mood...

Where do you fit it into your workout schedule? Is it an "add-on" after a cardio workout, or is it just a stand-alone work out? What should I be doing? Becky

I just received confirmation of shipment. It will arrive on Nov 3rd. I SCREAMED when I got my email!!!!!!!! I am so excited I cannot wait!!!!!!!!!!! Happy Halloween to ME!! Becky

I ordered mine 8/28 My order # is 12215. I have not received any email confirmation of shipping nor, is the tracking coming up on the site. I am waiting patiently, and really excited! Becky

Goldenrun: I have a 3yr old DS and a school aged 6yr old DD. It is a bit hectic in my life that's for sure. You are right also in that I run around and HAVE to be fit for my job. But I don't work full time, that's what I keep thinking. I know there are many women out there who do more then...

Traci, you are correct. Most of the FIRM's are "circuity". Would you mind posting a typical rotation for you, so I have something to go on? Thanks, Becky

MuffinTop: See that's just it for me too. Sometimes those 3-4 days off revive me, but most of the time, I'm still not ready to work out and am still very fatigued. I just finished a 3 day stretch of extreme fatigue, telling myself to take a rest and I'll feel better. I'm still not 100%. The...

I should probably add after thinking about the overtraining thing is that I am a nurse who works approx 3 nights per week. Just so you all are aware. Oh, and I do take a multivitamin daily. Thanks! Becky

I usually do 2-3 days on, one day off. I always rotate, and NEVER work same body parts two days in a row. In October this is a sample week(s) for me: Monday: Step Jump @ Pump Tuesday: UCB (The FIRM's Ultimate Calorie Blaster) Wednesday: Step Blast Thursday:Push/Pull Friday: off...

I consider myself an intermediate to an advanced person when it comes to working out. I've done the FIRM for 2 years and Cathe for almost 8 months now. Here's my problem: I seem to suffer from bouts of huge fatigue. Weeks can go by where I look forward AND love Cathe's workouts and push...

No rotation advice here, as I have only just started doing Cathe workouts for about 6 months now, but did the FIRM religiously for 2 years. I too love my wine (and alcohol in general) and kept on drinking while Firming. I am 5' tall and plateaued out at 115-120. I would enjoy a few drinks each...

I would post this on the success board, but it doesn't look as though it gets a lot of traffic. I am new to Cathe, and consider myself an intermediate exerciser. I have been Firming for over 2 yrs though. Just wondering what more Cathe has given you in terms of results and endurance...

I have been doing the FIRM for about 2 years now and I am at a point where I just need some more intense workouts. I also dabble w/running. I am a fairly fit person. I just received LoMax, and I loved the workout, but it will take me a few times to figure out all of the footwork..at least I'm...