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Hi Germaine!Now that you remined me I will tell him right now.Did you get my E mail?Did they put your picture in it?Well Ill go look and see.Take care .

RE: Let's do The Germ Hi germaine and everyone I met at the vf roadtrip, Yes germaine hats off to you great moves and if I use it for my class I will call it the germ LoL!! I just wanted to say thanks everyone at vf and also to everyone who injoys Cathes videos.

I was soooo sore Hi kathy debbie and cynthia My name is andrea and I was in cardio kicks and if this makes you feel better I was soooo sore everytime we did that cardio kicks I think we are not use to punching and kicking but it does get better . bye