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Have you tried refusing to give her a diaper? I know it could mean some messy clean up for you, but maybe the cold turkey approach would help. We finally had to do that with my 2 1/2 year old and the bottle. Gradually weaning him off of it just wasn't working. Cold turkey actually went much...

So I've just been diagnosed with ulcerative colitis and I was wondering if anyone else out there has the same disease? I know that what I'm reading on the internet is probably worst-case scenarios, but the idea of a life of medication, surgeries and a senior citizen's diet has me a little down.

Kay, while you HRM may not be entirely precise, I do think it's probably a pretty fair estimate of what you're burning. I went from 225 lbs to 175 lbs and I've worn a HRM the whole time. I used to have no problem burning 600-700 calories a workout, now I'm lucky to break 500 calories doing...

If you click on the link at the top of this page about pre-ordering Shock Cardio, it will take you to a description of all the workouts. It looks like there will be three kickbox style workouts and one using a heavy bag. I'm psyched and can't wait to get mine. :D

I finally finished it, after six or seven attempts, a few years ago. It's worth it, especially with our current economy.

Hi all! Are there are any Cathe newbies that would be interested in starting a check-in? I am not really new to working out, but am still fairly new to Cathe. She has the toughest videos I had seen until recently and, I hate to admit, I still struggle to complete them sometimes. Soo...

I remember hearing something about this a few weeks ago. Very cool. Any word on whether there will be any fitness/workout games put out? I know the Wii has a few in addition to the Wii Fit.

Deedee, thanks so much for your Kari Anderson recommendation. I think I'll look for some of her older stuff.

Is anyone else annoyed by Amy Bento's lack of cueing and explanation? Or is it just me? Even with Cathe's step routines, I start to pick them up after a few times. With Amy, I'm completely lost.

Thanks so much for your input. I think I'll definetely proceed taking the classes with an instructor for now.

Has anyone ever tried yin yoga? An instructor that I take classes from every now and then is offering this new variety and I'm interested to see if anyone else has experienced it. I tend to hold a lot of tension in my body that stretching and massage don't really alleviate. Here's the...

Hi everyone! Do you have any cardio dvds you like to do on active recovery/low energy days? Some days I'm just not feeling 100% and Cathe seems like too much. I don't have a treadmill or elliptical and since I workout while my son is asleep, I can't leave the house for a walk. Any info you...