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I'm assuming you have the long step, and not the shorter circuit step. I have an older Reebok Step, and it's not possible to add risers to it. The step has adjustable bases that lock in various positions on the bottom that will allow you to adjust the height from 6, 8 and 10 inches. Although...

Thank you for the heads up. I found and purchased the Cathe 10 lb vest at my local Tuesday Morning! I usually shop to buy household items, but I'll make a point of checking out the sports section more often. Cally

The premixes are great for mastering the step combos and cardio blasts in pieces without getting frustrated. With Cathe's various premixes, you can master portions of the complete DVD workout over time and eventually do the complete workout. However, I still can't get through IMAX2 though. :eek:

I really like Ellen Barret workouts too. I have the workouts Ellen made with Crunch and her own Studio releases. As one of the previous posters indicated, I find them a nice change for those days when you just don't feel like working out with a bunch of equipment. Cally

I'd keep the cardio and give up the high heels if pressed to make a choice. Since I'm a little over 5'8, I don't need high heels for extra height. However I love the way my calves look when I wear them.:)

I received only one copy in the mail yesterday. I usually order from them once or twice a year at most. I hope the glitch has been fixed and I don't get slammed with a bunch of catalogs next week.

You are not alone. I purchased 3 DVD's this morning. I just found it too hard to pass up the discounts offered. :o

My two favorite premixes are on the IMAX2/C&W and Low Impact Circuit DVD's. There is upper body/cardio premix that is part of the Cardio & Weights workout, and on LIC there is a upper body circuit premix that combines weights and low impact cardio intervals.

I just placed my order. Thank you much! :) Cally

I tried to order the Travel Fit DVD, and the cart will not accept the FP-30 code for the 30% discount. Please advise if the DVD is not available for discount. Thank you in advance. Cally

Besides Athleta and Old Navy, I like the workout and casuals outfits from Title Nine.

I would try it both ways (i.e. cardio/weights or weights/cardio) and take note of how you feel during the workout. How much cardio do you plan on adding with you weight work? I have discovered that when do more than 30 minutes of cardio first, I struggle complete my weight work with good...

Thank You! Thank you for providing the free shipping code. I was hoping to find a free shipping deal today, and a discount on the sales price.

I have recently stopped using my HR monitor while exercising because I just found it too distracting, and started relying more on perceived exertion while working out. I do not miss it, and I feel more in tuned with how my body reacts when I can push harder or back off on exertion.

I sent an e-mail message to customer service the other day, and was advised that the Firewalker bands are on backorder from the supplier. They will be offered for sale again via the website when the shipment comes in. Cally

Before all of their restaurants were closed in my area, I use to like Stuart Anderson's Cattle Company. The entrees were okay, but I loved their Big Mountain Fudge Cake dessert.

If you have done Cathe workouts in the past, I suggest starting out with one of the Low Max premixes (i.e intervals 1-4) to sub for Low Impact Step. For a circuit type workout try the step and compound weight premix on Cardio & Weights to sub for Body Fusion. I have found Low Impact Step and...

I also tried to place an calendar order with a DVD earlier this morning, and could not use the CAL2011 discount. Did you guys hit 1000 calendar orders already?

Will there be a pre-order for a 2011 calendar? I don't want to miss out on ordering (and the calendar discount good for DVD's) ;) CC

PUB/PLB is one of my favorite Cathe DVD's. I bought this DVD several years ago and I still come down with a bad case of DOMS afterwards. Working up the pyramid is not so bad, but working down is when the agony kicks in for me. CC