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Thank you for letting me know all this. I do want to try more of Cathes videos, I wasn't sure what to get. With the information you have supplied me with I will go ahead and buy the new videos. I'm always looking for something new to try out. I am ready to see some results. I do enjoy...

I am 40 years old 5 feet tall I weight 118 lbs. I try to work out from my house 4 to 5 times a week. I have a wide range of work out videos. I try to do 2 or 3 times of free weigts work out about 45 min. I try to do 3 or 4 times of cardio a week. I eat breakfast, wheat toast with a banana...