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I just replied to another question re: weight gain, and, again, I must admit I was (well, still am) so addicted to the scale and then starve myself in frustration, only to have no energy to work-out. So now my scale is pushed out of the way in the bathroom and I feel so much better not being...

Yes, I can sympthoize with everyone re: weight gain lifting weights & the frustration! I am, honestely, addicted to the scale and when I see it rise, I panic and starve myself. Then I try to jog 3 miles and do both Cathe's Upper & Lower Pyramid videos with less than 500 calories to burn on...