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I am 38 years old and also pregnant with #3. I have an 8 year old son and a 5 1/2 year old daughter. I am about 9 1/2 weeks along and I, too, already have a quite a belly sticking out! I gained about 25 pounds with each of the other two pregnancies. I seem to be popping out a lot more and a...

Hi Susan, I'm in the Sebago Lakes Region...unfortunately, a little too far from the Bath area to go for a class. It was so nice of you to invite me to join in your prenatal class at the Y! Thanks! Jane

Hi everyone, Just found out that I am four weeks pregnant. I am 38 years old and this is my third pregnancy. I have an almost 8 year old and a 5 1/2 year old. I worked out throughout my other two pregnancies and even taught aerobics for a while during my second pregnancy. However, it seems...

Hi Cathe, Thanks for you advice on our flooring. When I was asking about rubber matting on the floor under the equipment, I was really asking how sensitive to scratches, dents, etc. the Taraflex would be (in particular, from my husband's free weights). I wondered if we would need to put the...

We are finishing our basement and have a nice large space that we will be making into our workout room. About half of it will be devoted to aerobics and the other half to free weights, aerobic machines, and other equipment. We are currently researching the flooring. Is Taraflex the way to go...

Could you please forward me a copy of the rotations, too! My e-mail is [email protected]. Thanks!