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I have alot of books on fitness and alot of workout dvd. cycle, treadmill, bowflex. Have all the stuff. I get apprehensive when I am succeeding at the weight loss the first week of trying to get fit.

Hello All, need some advice from all you. I need to loose about 40lbs and get fitter. When I do see improvements in the tape measure and looking in the mirror, my body image is that I look sick cuz I am use to looking overweight so I start to eat unhealthy again and the weight comes back on. The...

to see you. Best of Luck to you. Should you be resting instead of doing Cardio Shock?....LOL Krista in Wisconsin

The Shack, I just started it. Pretty good so far. About a child abduction and God.

Yes you are right. It works......Yipppe...Thanks for the help.

I must be the browser cuz when I use Explorer the calender is right where it is suppose to be. When I use Mozilla Fox fire the calender is off to the right and very narrow. How do I fix this problem cuz I use Mozilla for the browser?

fox fire. I never had a problem until this week. Thanks Krista

My Calender is not centered under the month. It is off to the right side and very narrow. Is there a bug in the system yet? Thanks for the response; Krista

bumping to top

Did you sign up for IMWI 2009? Just curious. I hope you did. I would be great to see you. Krista in WI

OHH Thanks all for the info. That is great and she is such a motivation. I will have to go to IMWI 2009 just to watch her.

Just wanted to see how Brenda is doing since her Ironman fracture last year? Since IMWI is comming up again wondering if she is training for another one? Would love to hear how she is doing? She is my inspiration for doing an IM.

do anything. I just had a subuerathral sling and tubal. Feeling good but can't workout or lift anything for 6 wks.....ugh. The only thing I can do is walk. Anybody have any suggestions to make the time go faster....

Can you tell me the hypnosis Cd's you purchased. I am looking for some extra support also. Thank you