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  1. J

    Video Clip Of Cathe's Upper Body Shred Live Workout

    Same here. I've tried it 2 days in a row now and I did all the same things as you. Still won't play past the warning. It freezes right there but doesn't show the loading circle, it just freezes.
  2. J

    Question about update on Firestick

    Thank you for doing that!! I see it on mine too and have for a few weeks actually. I did everything you did and it was still there so I have been ignoring it. It's still there this morning. Thank you for reaching out to them!!
  3. J

    the gym vs cathe

    Hi all, I was wondering if anyone does a gym workout somedays and cathe other days. I love the cathe videos but I also like the gym. What would you do?
  4. J

    IBS

    wow, great suggestions from everyone. Mine is more of a stress thing too, but eating crappy certainly doesn't help it. I do get bloated so easily and anything starchy, look out, I have to put on elastic waist pants. I really try and limit these foods, except for pizza, even though I get...
  5. J

    IBS

    I have been to Heather Van Voruous' website, I even bought her book. But eating her way didn't really make a difference for me, I got fennel tea and that helps a little with the bloating and pain management. I have been to the dr. and he gave me some drug that made me feel worse so I went to a...
  6. J

    IBS

    Sorry to get personal, but anybody with IBS? How do you deal with it? Better yet any runners with IBS?
  7. J

    cat's eating

    ok so I just took my cat to the dematologist because of ear issues and he said that my cat could have a food allergy so he gave me this rabbit and green pea formula and it's so dry and crunchy that my cat is really not eating it. SO, i put a little hot water on it to make it soft. Maybe he's...
  8. J

    Cat question?

    Hi, and thanks for the input. I have taken him to the vet and he has the ok from everything, they took blood, urine and did a fecal flotation. The only thing they found that he has yet another ear infection. He has had ear issues since he was a kitten and I have to clean them once a week...
  9. J

    Knee pain ? for the 'educated crowd' :)

    Hi Kim, this is just what I suggest to do, doesn't mean you even have to try it (do whatever makes you feel comfortable):-) First of all does it hurt all the time or just when you are working out? Because sometimes we have knee pain and really all it is, is tight muscles. You should...
  10. J

    smart balance butter

    HALLELUJAH, I agree with you. But I also think the obesity rate has to do with inactivity as well but, hello, I'm right there with ya! I like the way you think! Jen
  11. J

    Ugh...sugar!

    A great book to read is Eating Alive by Dr. John Matsen. Great book! He really teaches you about the digestion process. I learned so much. He has a plan to follow as far as eating goes but I didn't follow it. Just look up the book and you'll understand what I mean, he's into eating fruit...
  12. J

    Ugh...sugar!

    I've heard of John Berardi, I get his enewsletter. I know a personal trainer that got his nutrition package and uses it with his clients and swears by it!!
  13. J

    Feeling terrible over stray kitten

    You did do a great thing, and your vet too taking it in. I'm like you, I would feel horrible as well, but I agree with everyone that you did the best you could and more than most people would. You have a very BIG heart!!!! Jen
  14. J

    how the fitness models eat...

    >Interesting....I am also lactose intolerant and I find that >whey protein doesn't bother me at all! Really? that's weird, then you can eat cheese and stuff or does all dairy bother you? sometimes I can tolerat whey protein and sometimes I can't depends on the day and what I have eaten...
  15. J

    how the fitness models eat...

    Wow thanks, I will try hemp protein. I've never seen it but of course I've never looked for it or even pea protein, I haven't even heard of that, how cool. That's great, thanks!!! Jen
  16. J

    Where did everyone go to college?

    lets see......... i started at a community college then went to Madonna University in Michigan then transfered, and graduated from yeaaa, to Arizona State University when I move to AZ. I start at Northern Arizona University in Jan. for my Masters in Elementary Eduaction. Jen
  17. J

    Favorite body part to work/favorite and least fav exercises.

    my fav is shoulders and triceps least fav is back and biceps fav exercise would have to be lunges and single leg deadlifts! least favorite exercises would have to be squats, I'd rather do hundreds of lunges rather than squats. Jen
  18. J

    how the fitness models eat...

    Good Job!! What do you guys think of rice protein instead of whey? I'm lactose intolerant so whey protein doesn't really agree with my system, too much, someday better than others. My naturopath suggested rice protein, i've tried it with fruit and as far as taste goes, it's not bad...
  19. J

    Cat question?

    Thanks, that IS very helpful. I told my bf that same thing about not looking him in the eyes and he told me some studid thing like, i'm not doing the blinking thing, it's stupid. Well, I'll tell him someone else said the same thing and see what he says, and good idea about the spray, I got...
  20. J

    Has anyone seen this before?

    huh, very interesting. I haven't seen them before. It would be nice to be able to try before you buy.:-) Jenny
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