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  1. J

    You know you're fit when......

    The car salesman has trouble removing the license plate that you screwed onto your trade-in.
  2. J

    Shoulders - am I doing something wrong??

    Thanks a bunch - I'll try that. I have noticed that by the time I finish the chest on MIS & PS and get to shoulders, they aren't at their peak strength anymore.
  3. J

    Shoulders - am I doing something wrong??

    I've been working out with MIS & the PS series for about 6 weeks now & I've seen strength gains everywhere except my shoulders. Are they just slower to develop than the rest of me? I've been able to increase my weight on every other segment, but I'm still wimpy when it comes to shoulders. Upper...
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