Search results

Is anyone else thinking that repeating each compilation 7 times, 6 times, 4 times on these tapes will get monotonous?? Or am I reading something wrong in the descriptions??

I will vote to incorporate both legs and upper body. I am glad you are going with moderate to heavy weight range.

I like both options presented. Power Hour is so awesome, I really feel it in my body each time I do it! I will vote for the circuit format, though, because it looks like the weight work will be challenging enough. I would like to request that you annouce what weights you are using in each...

I like both options presented. Power Hour is so awesome, I really feel it in my body each time I do it! I will vote for the circuit format, though, because it looks like the weight work will be challenging enough. I would like to request that you annouce what weights you are using in each...

I like both options presented. Power Hour is so awesome, I really feel it in my body each time I do it! I will vote for the circuit format, though, because it looks like the weight work will be challenging enough. I would like to request that you annouce what weights you are using in each...

I like both options presented. Power Hour is so awesome, I really feel it in my body each time I do it! I will vote for the circuit format, though, because it looks like the weight work will be challenging enough. I would like to request that you annouce what weights you are using in each...

I vote for 60 minutes. I LOVE CTX, but never do it as it is set up. I do a cardio w/ LL, another cardio w/ upper body split, etc. I am a busy mom too, but I get up WAY early to get it done. The extra time can really "polish off" a good workout. I love the yoga-type stretch ideas presented. I...