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YAY ROBYN!! HIP HIP HORRAY!(How do you spell horray?) I'm so happy for you. Congratulations! Gloria

Happy Monday morning girls! Since I've basicly taken a week off from a healthy lifestyle I thought a slip-up topic would be a good way to start the week. I'm beginning my week with MIC. This will be my first attempt so we'll see how it goes. I'll also be getting back to my no eating...

HI ALL! Well, back to reality. The cruise was lots of fun. My DS's really enjoyed it. We swam with the stingrays and snorkeled and ate way too much. Believe it or not I only gained one pound. I guess it was all the walking we did. I've been busy with unpacking, laundry and just...

Robyn, Robyn, Robyn! Sending many good hiring vibes your way! I so hope this works out for you! DS fixed the old computer, but the new one is to be shipped Thursday. DS graduated last night, the first attempt was rained out. We've been busy packing for the cruise tomorrow. Just checked...

I'm STILL WITHOUT A COMPUTER!!! I'll follow you guys when I can. Juli, FS please find a way to go with us. I got an e-mail from Otisan. She has had injuries and is getting over them. I hope she and Robyn will join us too. In a nutshell, exercise is going great! Graduation is tomorrow...

Hi girls, Broke down and ordered a new computer. Actually, it's for my ds to take to college, but we'll use it in the meantime. Did Rhythmic Step today for the first time. Wow!!! Tough choreography! It's going to be a blast when I get the hang of it though. This is the first time I've...

Hi all, Still without a computer. I didn't realize how much I used it! Guess it's that way with lots of things. Anyway, at DH's office- again. Exercise is going great. Did S&H C&B today. DH ordered the Cathe DVD but it hasn't arrived yet. He asked me last week if I wanted anything...

Hi ladies, We're having computer problems at home so I'm at DH's office checking in. I may be a little sporadic with check ins for while. Gotta get a teenage computer genius over to figure out the problem. Today's wo was All Step. Love the shoulder work in that one. Sounds like kids...

Hi girls, Beautiful poem Bita, thanks. Started the week with PH. Tomorrow is my last scheduled tennis day for awhile. A fun, round robin, tournament with lunch and prizes afterwards. Put the Cathe catalog on the fridge with the dvd I'd like circled and Mother's Day Hint! written...

RE: Fitdoc & Bita! Hi girls, Well, the power went out during my wo this morning and I should have just gone ahead with it. It would have been an easy thing to do. But, I didn't. End of story. It'll be another double up day this week. Just got in from my church youth group. We...

Good Morning! Hope everyone is having a great weekend. We had Relay for Life last night. DS won the lip sync contest. So funny! Yesterday was a PS L&A day and I'm about to do Stepfit. Tomorrow will be the 3rd PS tape. Bita, it doesn't surprise me that you are not a TV watcher. I...

Hi all, Posting at 10pm. Getting very close to my bedtime. Busy time of year isn't it. I did PSCST today. I love that wo. Not too hard, but not too easy either. Juli, how fun! A new exercise room! My old playroom is now my exercise room. I'd really like to add a big mirror on one...

Hi all, Glad you liked the website. I had a wonderful tennis day yesterday. Our last match until the fall. We'll have some fun days in between though. Today is housecleaning day. DS called and is coming home tomorrow for a few days. His room is packed with my old furniture waiting for...

Hi all, I received this from a friend this morning and thought it would be a nice way to start the week. www.theinterviewwithgod.com I had a nice weekend in Atlanta. The fundraiser raised over $19,000.00. Not bad for the first one. I didn't get in my 5th workout, but I did walk 3.2...

If you stop exercising, it's not like your body will go into a standstill. You'll lose any gains that you made in those 3 months. Try a new rotation, new music, just get outside and walk but do something. Sometimes you just have to do it. Good luck

This morning was my double wo. I did PS L&A and PS CST. Now if I can just make myself get up early tomorrow I'll be on track for the week. Have a great weekend all! Gloria

Hi girls, I hate to post when I haven't exercised. Didn't get around to PS yesterday and have been on a cleaning frenzy today. This means in order to get in my 5 workouts this week I'll have to double up tomorrow, get up veeeeery early Friday and wo before heading to Atlanta and get in a wo...

Hi all, Fitdoc, I've seen pictures of your abs. Your layer of fat must be in your big toe or somewhere. I know how hard you work to keep that look though and it is inspiring. Janice, clean eating 2 weeks in a row is tough! You're doing great. I'm on my second day and proud of that...

Hi ladies! A couple of weeks ago I read a post by a fitness friend of mine that really hit home with me. She told of her gains of great muscle from using Cathe's tapes, but they were covered with a layer or more of fat. She joined WW, lost the extra weight and now her beautiful muscles are...

Hi girls, A quick check in today. I did MIS this morning. I really like this workout. It moves so fast, I guess I don't have time to think about it. Gotta face LL one day this week. Ugh! That is so tough. I have a new incentive. I booked a cruise yesterday to the Bahamas the end of...