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That is such a great idea. Cathe would have an awesome workout if she would do it. I have never seen her use a heavy bag though. I too have a heavy bag and like you cannot find many heavy bag DVD’s. Michael Olidije does have a good one called Everlast Boxing Workout. Get the advanced workout...

I am new to this but I would also love to see a Bosu workout done by Cathe. It is the best equipment I have ever used from stability training, abdominal work, cardio, I even use it in place of a bench for weight lifting. I use it for some of Cathe's step workouts but a workout made especially...