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I own over 20 dvds by Global Ride and Cycling Videos Online. Each company makes very different training ride dvds and meet a variety of different goals you may seek. Check out their amazing selection and sample videos. One word of advice... in order to gain the most out of them, follow along and...

BPPV which is the abbreviation for benign paroxysmal positional vertigo does not go on for months. If you truly have Bppv the spinning sensation lasts only a few seconds or minutes, stops as soon as you reposition your head. Then may do it again another tim. It is treatable based on which canal...

I m wondering too. I cant seem to find Cathe s tower or barre on her site nor Internet. What happened to it? Weight lifting benches are alternatives but take so much room. I need compact and maybe foldable for easy storage. Ballet barres will not allow barbells to be hooked to them nor adjust...

Bought reebok stepper rarely used, 5 yoga and fitness DVDs and wt lifting gloves from a craigslist seller all for under $60. Found a 10 lb dumbbell for $4.50 at goodwill, bought matching one at 2nd Wind for $13. Bought adjustable rarely used dbells total 40lbs for $30 on craigs list. Multiple...