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    Firming the rear

    Hi Cathe, I'm 42 years old 5'8 and weigh 147 pounds, do five days of cardio a week and three days of weight training. My percent body fat is 14. I'm pleased with my arms, legs and abs but my butt won't respond. It's not droopy just flat, no definition. I don't think I know how to hit all...
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