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Thanks Debra - I'll see if I can find it at the library. I love rice and beans and fruit and veggies so it would be great to have good recipes with more of those things included.

Thanks Kathy! I'll check and see if they have that book. I have read a lot of books but a lot of them seem to have foods that are kinda expensive or just kind of wierd! I have a big family with some picky eaters and not that huge of a budget to spend on food. I wish that fish and chicken was...

LAST EDITED ON Apr-22-01 AT 02:40PM (Est)[p]Wendy, am pretty sure I am guilty of doing this, partly out of ignorance and I do apologize for the misuse. I think I'm starting to catch on a little better now! (although I still don't know how to use the cute little faces, maybe someone could...

So this is what I think: It seems like everything I read says "if you really crave something you should eat it, but just a little bit to satisfy the craving or you may end up eating a lot of it later." That never seems to work for me! If I eat a little bit than I always want more and if I...

Thanks for the replies! I probably did word that wrong - I am *overfat*! I would just like to tighten everything up and fast! I know, I know, slow and steady... I am really bad when it comes to sugar and have recently decided to make a real effort to cut back on that. I'm pretty good as...

Hello! I was just reading some posts about losing weight and was wondering if anyone had gone to a registered dietician to get help with setting up a good eating plan? I have read a lot of books on the subject, but I guess my main problem is how many calories are going to be the magic amount...

Ryka seems to be the name that keeps popping up so I think I will go try some on and then see if I can get them cheaper online. Thanks for the input! I have a good friend who can't excersise in the morning so she gets it done pretty late at night too. I just want to go to bed and sleep! : )

Thanks for the advice! I think at first I find both choreography and the intensity challenging! There seems to be 3 tapes that always get mentioned when people are asking for good starting out tapes: Step Heat, Step Works, and Mega Step Blast, so I think I'll decide between those three. Does...

RE: I'm still on the six kids at 30.... LAST EDITED ON Apr-20-01 AT 02:41PM (Est)[p]You TRULY didn't offend me at all, I thought you were very nice in your post to me. I probably didn't even need to mention that I have half a dozen kids! It's just they are the reason I'm on this fitness quest...

RE: I'm still on the six kids at 30.... Man, I hope I'm not being annoying! After I read the replies to my first post and then posted another message, I got offline and didn't think I'd get back on until tomorrow. But I just keep thinking about this and I know it'll bug me until I address it...

Thank you so much for the input. I did the cardio portion of the wedding tape again today (2nd time) and felt like I was getting it down pretty good. That gives me some more confidence that with time I will probably be able to get the steps down on some of the other tapes. (I hope!) I will...

Hi! This is my first time ever posting to anyone about anything, I hope I make sense! I love this site, you are all so friendly and gracious with sharing your experiences and thoughts. I'm a 30 year old mother of six children (ages: 10,8,7,5, 3 and 18 months). I have been doing Kathy Smith's...