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Thanks!! I feel so much better now!!

Brenda I have been doing Cathe for approx. 5 years now and I have seen how fit you've become over the years, you have been an inspiration for me, Hope your feeling better soon!!

what is VF & DH? I have been a viewer of the forums but recently starting replying to one or two, I feel silly asking but some of the abbreviations are making me crazy!! Thanks for your help!!:P

I am happy to hear that there are other people out there that have felt the way I am feeling. Very true what you said about making exercise a priority and seeing results and best of all feeling GOOD!! Thank you for your responses I am ready to workout with Cathe NOW!!

Thank you for the Welcome Back!! I already preordered the new Cathy DVD's and am excited about getting back into my exercise routine but by the way the new DVD's sound I definitely have some work to do before I attempt the new ones!!

I started working out with home videos in 1985 after my daughter was born. I've been doing exercise on & off since then but consistency of exercise has always been a big issue with me. I do good for 3 mths then I take 6 mths off, then have a hard time getting started again x( . My goal is to...