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Lian, I to had the same thing happen with my best friend of 15 years. I was there for her during her marriage,her children and her divorce. The late night phone calls at 1:00 am. Financial support when she had no money. Oh, I could go on and on. It took a long time to understand why...

Hi Nancy! I'm kinda new here to. Everyone is so polite on this forum. I've only been working with Cathe videos for about 2 months now and I've lost 5 lbs, and gained alot of energy and strength. Oh and I'm 42 years old. I have been married for 15 years. I am a school bus driver...

Hey everyone! Today it snowed 10 inches in Ohio and it's still not done snowing! So I did my Low Max for the second time and was still tripping all over my feet! Oh and bye the way I shoveled snow for about 1 and 1/2 hours. Does anyone know about how many calories I might have...

Hey All! Maybe someone will find this hysterical. Last night I was working out in my family room to basic step with Cathe and I glanced in the kitchen to see my husband tapping his feet and dancing to the step music. It totally cracked me up! My husband takes his 10 lb weights and just...

Hi Cathe, I only watched the ads off and on. I'm 42 so I grew up with Prince Purple Rain. I'm not to much of a football fanatic so I was doing laundry in-between plays. Cathe, I just started doing basic step. I got your DVD in a step box at Wal-Mart. So far I've lost 6 pounds. I do...