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You are so sweet...Actually, that is what I have done..count the beat and try to teach. I'm having a little difficulty with it... BIG SMILE! I consider myself advanced..i'm a runner and lift weights several times a week and by no means out of shape but trying to count and teach..well, that's a...

Hi Cathe, I've been working out to your videos ever since I saw you on FitTV--about 2 years ago. At the moment, I am in preparation so I can teach Group Exercise at our 24 Hour Fitness Club (don't know if that club is big in the NE); however, I actually practice to your videos...I want to...

Hi, glad to hear you are doing great! I have been working out to your videos for a year and a half and this is my first time to post. When I first saw you on FitTV, I said..this is the type of workout I have been looking for...ADVANCED. I love running but at 32 years old, I knew I needed to...