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  1. L

    Do I need Slow and Heavy and Pure Strength?

    I seem to go in cycles--sometimes I prefer weight training and sometimes I prefer cardio. Right now, I'm liking more weight training. I don't really need more definition, so I never ordered Slow & Heavy or Pure Strength. I have the Gym Styles, the Pyramids, and I did pre-order the 4-day split...
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    Has anyone tried Kundalini Yoga?

    I've been checking out the Ana Brett Kundalini yoga practices on Amazon. They all have rave reviews--each one 5 stars from all the reviewers. Has anyone tried them? I've never tried Kundalini Yoga--actually I'd never even heard of it. But all the reviewers say how wonderful it is. Any...
  3. L

    Need Suggestions, Please

    I have Power Max, Step Works, and Body Max. I know this is a hard question, but what do you recommend I try next? I'd like to focus on cardio first, although I know I'll be wanting them all eventually. I'm a former Firmie (they're still okay for the strength training because I can always...
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