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Hi all, I got your e-mails. I am here, but I figured checking on one forum is enough, so I just didn't want another commitment. My time with the computer is really limited these days and it keeps my wrist from hurting. I hope you all had a great Thanksgiving and that you will have a great...

Please count me in as one who would be absolutely THRILLED with an "Intro to CATHE" workout! While I love Cathe's gym style weight workouts, the Cathe step tapes I tried have intimidated me. Someone mentioned keeping the intensity of the "Intro..." workout to that of the first segment of...