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Thanks for the note! The doctor was able to pick up the heartbeat right away, which really surprised me because I had read that it may take a few minutes to find it and not to panic. Hearing the heartbeat has made this all the more "real" for us. I have been able to do MIS, but I'm with you...

I have tried to get this book, too and have had no success. I did get some information from Saracity (I think that was where I got the info) that the book is out of print. The good news is the author is updating the book! There is a thread somewhere in this formum about the book you might...

Thanks, Cathe for the response. I appreciate you sharing with me your experience regarding testing as I do find it helpful to hear how others made their decisions. Also, thanks for the reminder about the importance of modifying my leg workouts and to move to endurance workouts--I think I just...

My husband and I got to hear the baby's heartbeat for the first time today at the doctor's! All I can say is what an incredible experience this is! I am 12 and a half weeks now and am pleased to be moving out of the first trimester. I am 38 and have been struggling about what type of testing...

Congrads, Lynn!! What exciting news!!! I am about to move out of my first trimester and wanted to share with you how I have used Cathe tapes to continue working out. When I first found out I was pregnant, I was completely hooked on the CTX series but just simply could not do those tapes due...

Hi! I am in my 11th week and I experienced the same things you did in regards to exercising. I could not keep up with my usual workouts and was often short of breath or my heartrate would get high during the warmup! This is normal and there are physiological reasons why this happens...I...

Congradulations!! Reading your email brought tears to my eyes because I can "feel" your joy! I can't wait to experience this myself! Thanks for letting us know! Kellie

Hi Sue! I am in my 11th week and what you are going through is exactly what I went through--my energy level to workout was so limited and I would get so frustrated that I couldn't work out to the level I was accustomed to. Basically, I just decided to listen to my body and not to worry if I...

RE: Congrats Christine and KJT Thanks to all for the Congrats!!! I am one of the lucky ones that isn't experiencing too many "green" moments. My main symptoms have been VERY sore breasts and fatigue! I am now doing a walking(using a treadmill)and strength training program--I have some...

Christine, Congrads on your wonderful news!!! I just found out on Dec 5 that I am pregnant and this is my first, too. My husband and I told my family on Christmas eve and it was very emotional--a very happy,sweet moment for all of us! I gotta be honest and tell you that I am REALLY...

Thanks, Andrea for the response. I just needed to hear that I can keep on doing some of my Cathe tapes! So far I have been able to avoid your crawl to the bathroom rotation--though many women have told me that it might still creep up on me over the next few weeks. My major symptom is...

Congrads!!! This is so exciting and I'm so happy to hear that you are feeling so elated!!! What a wonderful holiday present for you and your husband...Enjoy!

I am having a VERY hard time letting go of continuing a rotation of the CTX series, but feel that I need to due to the interval nature of the workouts and the plyometrics--I know I can modify and I am doing that, but, it's time to try something else. So, I would like to ask: What kinds of...

RE: Sara's City Moms in Motion uses it for their text Thanks for the tip--I did email Sara City and got a reply today saying that the book is out of print and that James Clapp is writing a new one!

Thanks, Shelia for looking into this. I, too, was very surprised that Human Kinetics is not carrying it! It must have just gone out of print recently as I have a friend whose baby just turned a year old in Nov and she had gotten the book in early 1999. Anything you can find out will be...

That's interesting--when I tried to order it from Amazon, they sent me an email saying that they could not get it for me...maybe I will try them again. I do have a friend that is going to lend me her copy, so I will get to read it! Just wanted to get my own copy so that I can write in it and...

RE: Did a search Thanks, Erin and everyone else for your ideas on how to locate this book. I am determined to get my greedy hands on it. I did purchase "Expecting Fitness" and I am really enjoying it and learning alot, too Thanks for all your help!!!

Does anyone know where I can get a copy of James Clapp's "Exercising Through Your Pregnancy" book? It appears to be out of print and I am striking out with the major bookstores. I would be willing to purchase a used copy if someone wants to sell it to me. I am going to check my local library...

RE: CONGRATULATIONS!!! I just wanted to say thanks to all of you that have been sending me "Congratulations" and best wishes on my news. I will draw on the support and wisdom of this group throughout my pregnancy as I really feel the need to have this in my life now. I am very close to my...

Thanks for the response. I think that I will change my routine to walking on the treadmill and some lower impact routines along with lighter weight works. I am one of those people that if I'm feeling good, I go all out in my workouts so maybe it would just be best for me to take a break from...