Does anyone have a rotation that they use on a monthly basis. I am in a rut and need to surprise my body with some new rotations and don't know where to start. I have Cathe CTX series and S&H series and cardio kicks.
Thanks for your help!
Tina
I have both and I enjoy the intense Cardio Kicks workout. I do the CTX kickboxing when I am short on time but want to kickbox. But if you only want to buy one, I would buy Cardio Kicks...it does Kick!
T