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Here is my input: I would like a 6 day workout. That includes yoga/pilates mix daily and some cardio and weight training. It would be nice to see each day utilizing different things in the routine. seer

Cathe, Have you talked to fit TV again since all this posting? seer:7

I suggest you get the book called: "Natural Hormonal Enhancement:"by Rob Faigin 6 small meals: 7 days under 20 grams of carbs to start fat burning, go into a 3 day under 20 grams of carbs; next day under 20 grms of protein and carb load, then back to the under 20 grams of carbs for 3 days...

Hey is there some way to mark the messages read and only see the new posts without scrolling the entire page again? Thanks

>5. Perhaps keeping the different types of workouts on a >rotating basis (i.e. cardio, then strength, then yoga/pilates, >then start the cycle over). This is an awesome idea!!! Could do a little Yoga or Pilates; then a little aerobics; some weight training and yoga to end!! YES! :9

I switched from Dish Network to DirectTV simply for FitTV!

>5) Have ONLY exercise programs on Fit TV AMEN AMEN AMEN

(I am glad someone is talking to FitTV as they ignore their forums!)x( 1)I like to work out in the mornings; 5 to 9am. 2) 6 days M-Sat (sometimes Sun and rotate a weekday off) 3) Yes a) More weight training (especially in AM) b) Like to see the stability balls and rebounder...