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Hello everyone, I've been looking for a sample wight lifting program for pregnant people but haven't had any luck.... I'd appreciate if someone would tell me the web site address etc. where I can see the sample exercises or program. Also, pleae give me some advise on what you did as far as...

Hello everyone, It'd be very nice if someone would answer my question. My intension is to shape/firm up my butt/ham area. I know weight training would be a better exercise but I'm might as well trying to get an extra help from INCLINE Eleptical/Crossramp while doing a cardio session, too...

Hello everyone, I'd really appreciate if someone would answer my question... I love baking and I've been trying to find a recipe for a white cake. Every single recipe I've tried doesn't give me the texture I've been looking for. I like very fluffy white cake, just like Betty Crocker's BOX...

Thank you all for some advice... I think I just need to keep forcusing on my lower body and work harder....unless like many of you girls said someone is actually a living proof of this expensive product.... OK girls, work out harder!

Hello everyone, I just finished my very first figure competition and received the 2nd place. Unfortunately my upper and lower body didn't match perfectly.. My upper body got too lean for my lower body. I was advised to concentrate on my hamstrings and glutes area. I know there is no magic...

Hello eveyone, I'm hoping hopefully someone out there would help me. I love to cook and bake. I have a lot of recipes I've collected in years. All my recipes are in a index card filed in my recipe collection. Now I'm wondering if there's some kind of device (such as iPod touch or whatever)...

Hello everyone, I would appreciate if someone would answer my question. I've been wondering what is the answer for a loooooong time. I've been told that the best way to measure the body fat by using the body fat monitor device is before drinking any water in the morning. If you drink...

Hi everyone, I appreciate if someone would answer my question... I love baking. Specially I like making individual size cheesecake, cake, pie etc.... But I'm not sure how to convert the baking time when I'm using a smaller pan... Is there any format I can use to figure out?

Thank you Lisa. I guess painting is the only solution.....

Hello everyone, I would greatly appreciate if anyone could help me... I have a major soot stain on the white ceiling.... Most of soot comes off by brushing them but still leave dark stain on the ceiling. I have these stain here and there.... If there any clening product that works for...

Thank you. I guess I'll stick with freezing w/out baking way.

Hi everyone, I'd be nice if someone would answer my question.... I just bought a bunch of apples and planning to make a lot of apple pie. I've frozen apple pies w/out baking in the past. Now I'm wondering if I can freeze apple pies AFTER baking them.....??? And if I can do so, how long...

Thank you everyone! Thank you very much for a lot of helpuful answers! I'm now going to make some Japanese butter-roll!

Hi everyone, I would appreciate if someone would answer my question. I'm trying to rise the breaed dough in an oven since the room temperature is not warm enough for the dough to rise properly... What temperature an oven need to be to do so? Or can I do it in a microwave, too? Please help!

THANK YOU EVERYONE! Thank you everybody! I've been teaching for a while and I love step the most. But I'm gonna have to start some hi-lo and kids class in April and I can use some new ideas for sure. Again, thank you for your help!

Hi everyone, I've been teaching step and hi/low. I sometime watch Cathe's video clip to get an idea for new routine for my class. Do you have any web site you visit to get some idea for your class when you just can't come up with a new or good routine?

Thank you very much for your info.

Hi everyone, I'm hoping someone would help me..... I've been looking for a company that would ship professional massage oil to APO AP address. I really appreciate if someone could help me. Thanks in advance.

OK. I'll try this. Thanks.

>Try putting 2 of your cookie sheets together. I used to have >this problem with holiday nut rolls all of the time. Doubling >my cookie sheers worked perfectly. > >Lorrie Thank you for your advise. I'll try this next time!