Cathe Friedrich Fitness Forums

Oh. Rub some magnesium lotion/gel on the bottoms of your feet and on the inner side of your knees after your workout to help. : )

Im reading your post late. That's interesting I've never heard of magnesium lotion before. Do you recommend a particular brand and where can I find it?

Hi, we have Magnesium Gel by Natural Calm. It's a Canadian product that we purchase from a Canadian site. I am sure there are US equivalents.