Recent content by Yvanna

Thank you

Hi ladies, I guess I’m not the most technical person.. I have signed up for Cathe Live on the iPhone - but would like it to play on my Sony Bravia tv. Is this possible?

Hi Karategirl, and thank you for your advice. I just did a walking video yesterday... and will start doing the upper body work soon. Have to pick a video that is doable as I am just getting back at it after not doing much of anything for years. Thank you again, the steps that you listed sound...

Hi TLc93, and thank you for your welcome and your advice for exercise. I decided to just do a walking Video yesterday... and it went ok. Will work up from there.. I've gone over on the same ankle a couple of times since injuring it, doing just everyday activities like housework.... so took...

Hello everyone, I used to post here quite a bit several years ago, but I somehow got out of the habit of working out regularly. I am looking to get back into a regular exercise routine.. So just wanted to say hello.... I have been enjoying reading your posts. I sprained my ankle about a...

Hello, I am wondering if there are any high rep low weight cathe workouts that use hand weights alone. Also - what type of equipment do we need to do the Ice DVDs ? Thank you

Hi ladies, Hope everyone is well. Sorry I haven't posted much in the last while. It has been a busy time - In the last 2 weeks, we celebrated our first anniversary, and my 40th birthday. As well - we have had some family gatherings on my husband's side also. Things are going ok...

Hi ladies, Today I went to strollerfitness class. It was so much fun. There were 5 other moms in the class - and it was a 60 minute power walk through a nearby park with our strollers - followed by a stretch - and then a 30 minute session of songs and rhymes for the little ones. It was...

Hi ladies, Today I went out for a 1 hour walk... a scorching 28 degrees today..but it's nice to be out in the sunshine..albeit very sweaty! Tonight I will do Power Yoga for Happiness 30 min session. Lora - It's interesting that Mindy uses the Med ball for stretching.. in pilates class...

Morning Ladies, I signed up for mom and baby fitness classes. I am so excited about them - as I really wanted to start getting out - and making some friends. Living in a new neighbourhood - and not working any longer - has made for a bit of a lonely time. This friday I am going to go to...

Hi Lora, I so understand how you are feeling - and am feeling so sheepish about not checking in every day. I don't want to lose touch with you and the other ladies here either. And... I ate a half container of haagen daaz today... Strawberry - yummo...but my muffin top belly is really...

Hi ladies, I did Step Blast for hte first time today in many months... I only did the the first 2 combos - and no blasts...It felt good to do some realy cardio in a very long time. Lora - Sorry you are having tummy troubles..How are you feeling? Too cute that these young guys are...

Morning Ladies, Hope everyone is having a nice weekend. Feeling really off these last few days and on the emotional side..I think it is from sleep deprivation - anywho....I needed to get away a bit by myself and chill - and get over my grumpiness. Lora - I am sorry your legs are...

Morning Ladies, Just a walk for me today - Going to the mall for an indoor walk - as it is quite rainy today. We are supposed to get a heat wave this weekend... 20 degrees C today - and going up to 30 degrees tommorrow thru to Sunday. Should be interesting. Have a great day everyone...

Hi Ladies, I managed to walk 30 minutes on the treadmill today. No yoga or pilates. Tomorrow is supposed to be a nice day - so I hope to get outside for my walk. Have a nice evening everyone.. Yve