Recent content by Workout Granny

I want to say Body Max and Circuit Max both give you upper and lower body combined with aerobics. You would have to lower the intensity yourself, it could be done though. They are both great classics! Have a GREAT day, Workout Granny

I have been an avid Cathe workout person for so many years I feel like I watched you grow up, get married and have kids! In fact I think I did watch you grow up, get married and have kids! :-) My question is this: I own Contours Express Ladies Fitness in Elk Grove, CA. You can take a look at...

I WAYYYY second that! Although I love the high impact it is taking it's 23 yr toll on me! I say give me the same with lower intensity and I will do that to save my bones! Yep...in 9 days I will be 52 years old and our 17th grandchild is due in November. You rock Cathe! I am in GREAT shape...

Thanks for the info. I love Cathe so much I forget there are others out there:) Ya...I know what you mean about the lyrics. Have a great day...

I went to a Hip-Hop class last night and it rocked! Is that something you would consider incorperating into a workout? If not, all you reader...do you know of some good, clean, Hip-Hop videos out there. Thanks to all

What is FitTV and when is it on, what station? Is it Cable? Dish? Please let me know. Thanks:-) Sue

Again!!! thanks for all the wonderful support! It is so nice to know there are others like me out there and youngun's that want to stay fit and healthy. I am actually going to be part of an arthritis study on exercise vs. arthritis. I feel very blessed and to read all your threads and other...

I never dreamed I would get all this response! I just got on this evening to see what was up and WOW! Thank you everyone for your kind words and support! You won't have to slow down, you are doing the best possible thing for your health and you all 'rock'! A quote I recently heard said from a...

Hi Cathe and everyone else! I had to get on and tell everyone this story of success. My first workout tape from Cathe was Mega Step Blast. A very long time ago! I think I pretty much bought everything she did from then on. I was an at-home mom with 6 of my own children, more foster children...