twinkletoes129

bodybuilding, step, power yoga, knitting, painting and animals.
When I began doing Cathe Workouts
February 2008
How I found out about Cathe Workouts
Searching the web for fitness dvds.
Why I love doing Cathe Workouts
She's advanced and challenges you. Her workouts are creative, fun, challenging and innovative. She makes you sweat and go for the burn. And her workouts allow for alot of room to grow. And the music on her DVD's is AWESOME!!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
STEP, HI-LO, TONE, KICKBOXING: Amy Bento (Advanced Step Challenge, ASC2, Cardio Pump Step, In the Ring, All Cardio Hi-Low Knockout, Kickbox Xtreme), Christi Taylor (Totally Cool Step, Fantastic Four), Rob Glick (Step Gone Wild), Tracey Staehle (High Intensity Step Mix, Steady State Step), Caroline Mervielde, (Dance the Step), Gay Gasper (All Cardio Step), Rebecca Small (Step Mechanic), etc.
POWER YOGA: Eoin Finn (Power Yoga for Happiness, Power Yoga for Happiness 2 Surf Edition), Yoga Radiance, Shiva Rae (Yoga Shakti, Fluid Power), Flow Yoga with Jnnifer Lynn, Mark Blanchard's Progressive Power Yoga the Sedona Experience 4 DVD set, Bryan Kest's Power Yoga, Yogatopia, etc.
My Fitness Goals
To get aerobically fit, build some muscle mass and bone mass, and have a flexible and strong, balanced body that can take me into my later years fit, fabulous, spry, healthy, vigorous and vital! I want to have a happy, healthy and vibrant future!
Occupation
Graphic Designer, Production Manager

Signature

A great pleasure in life is doing what
​
people say you cannot do. ;)
Kirk Waidell
​

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