Wow thanks guys. This will help me alot planning my meals.
Cathy your eating is quite clean to me, plus sounds delicious! And burning 1000 a day is quite amazing. :eek: but so is training for a marathon for that matter.
Kariev I am like you I can't do 5-6 meals either. 3 meals is fine for...
Hi Anyone willing to share their everyday meal plans? If possible could you include an estimate of daily cals & if your meals change on certain days such as training days. Thanks bunches!:D