Recent content by tothemax

A series of 30 minute workouts using resistance bands for toning

My workout manager is showing the DVD in very small words, is any one else having this issue

Well I just my isn't needed

I went through all the Cathe Rotations that I have..starting with 2003. I don't have one for each month of some of the years, but if anyone is interested, email me and I will send it to you. It's too big to post in post. In the subject line, please put in Cathe Rotation 2003 - 2012

1st 25 Min of AT Is there a particular to stop that would indicate the 1st 25 mins of AT or would it be eaiser to do the premix that is 22 mins

Thank you very much

Does any one know what "JFO" stands for on the premix LIS Total Body TriSets Lower Body SPlit?

Will there be a LIS form like there was for STS?

Thank you for the response

Have the forms for the casting call for the RT trip in Glasboro been sent out?

I have been checking my spam. I will send an email to support.

I haven't received a confirmation for the RT in Glasboro, will there be confirmation sent out?

Will there be a Feb. rotation?

Any update as to why I only have audio and no picture?

Vista 64 bit. Thanks