You are using an out of date browser. It may not display this or other websites correctly. You should upgrade or use an alternative browser.
Fitness, books. Love to try new things.
Sep 3, 1979
When I began doing Cathe Workouts
How I found out about Cathe Workouts
I was searching online for high intensity workouts. I found Maximum Intensity Cardio. I bough it right away and I was hooked. Bought all Cathe workouts and I LOVE all of them.
Why I love doing Cathe Workouts
Intensity, variety and her amazing personality!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Amy Bento, Cardio Coach, all Beachbody programs
My Fitness Goals
Stay healthy, fit and young ;)
My Success Story
I found Cathe 10 years ago. First, I tried her cardio workouts. They worked, I got stronger and stronger every time. Than I bought all her DVDs and what can I say they are great. I just finished STS 3 month rotation and I can't believe how strong I got.
During my pregnancy I use her workouts to stay in shape. Of course I had to modify ;) Two weeks after pregnancy I was back :) strong and ready to try her new workouts.
Personal Trainer Nutritionist Group Instructor
You've posted 100 messages. I hope this took you more than a day!
Keeps Coming Back
30 messages posted. You must like it here!
Post a message somewhere on the site to receive this.