Fitness, books. Love to try new things.
Sep 3, 1979 (Age: 44)
When I began doing Cathe Workouts
How I found out about Cathe Workouts
I was searching online for high intensity workouts. I found Maximum Intensity Cardio. I bough it right away and I was hooked. Bought all Cathe workouts and I LOVE all of them.
Why I love doing Cathe Workouts
Intensity, variety and her amazing personality!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
Amy Bento, Cardio Coach, all Beachbody programs
My Fitness Goals
Stay healthy, fit and young ;)
My Success Story
I found Cathe 10 years ago. First, I tried her cardio workouts. They worked, I got stronger and stronger every time. Than I bought all her DVDs and what can I say they are great. I just finished STS 3 month rotation and I can't believe how strong I got.
During my pregnancy I use her workouts to stay in shape. Of course I had to modify ;) Two weeks after pregnancy I was back :) strong and ready to try her new workouts.
Cathe rocks!
Personal Trainer Nutritionist Group Instructor




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