Recent content by teach4s

harddd I did Max Interval circuit today and then needed a 2 hour nap. I'm gonna say a 20:)

Another HUGE Dexter fan! Our son got my husband and I hooked on it! We watched seasons 1 & 2 on Netflix on Demand, bought Season 3 and had to get Showtime so we could watch Season 4:)

love Shaun T My daughter and I do Hip hop abs all the time. It is not nearly the workout as Cathe, but it is great fun and you do feel like you are working your abs:)

Week 2 I am on week 2 of Insanity and I love them! They are without a doubt the hardest videos I have done. Well Cathe's 40/20 and CCC are right up there! I also have hip hop abs so I fell in love with Shaun T during those. He is so funny. When he lays on the floor at the end of one of them and...

slowly I had to start really slowly or it would come right back:(. it does eventually heal though:)

finishing week 1 of Insanity These dvds are hard but I love them. Between Cathe and these I am determined to look leaner:)

thanks Thanks for your suggestions. I think I might get the cushy mats and put them over the carpet. The Insanity series is SOOOOO much plyo stuff I think the more cushion the better. I think you have done Insanity too right? Did you get the extra DVD set, and if so how did you incorporate...

what do you use? Since you didn't put a wood floor in, what did you use instead? I was thinking of just buying some interlocking mats. It will be way cheaper. Mainly I just want a little more cushion since I work out in the basement. Also I am doing Insanity right now and the sweat that's...

My husband has said I can put down a wood floor area for my workout room:). Ideally I would like to find something I can just put over the carpet in the basement. Any ideas on where to get something like this? Thanks!

SOOOO hard I just finished CCC, it is by far the hardest for me of all the new Cardio shock. A close second behind 40/20 in my opinion though. I was gasping for air several times. Way to go Cathe!!! These DVDS are sure to get rid of my little muffin top:)

loved it!! This is the first one I did and I LOVED it!!

I like to track my food and workouts out on The Daily Plate website. It is AWESOME. You can log in all your food and your workouts. It is one of my all time favorite websites:) I haven't quite figured out the Cathe one yet.

not going this year I won't be going this year. With the economy as bad as it is we have decided to forgo gifts for most everyone in the family and they with us. We only need to get things for our two teens. I have already bought some and I can get itune cards any day. I hope you all have fun...

Right there with you all I am 46 and have been suffering from night sweats for 3 years now. They are always worse 1 to 2 days before my period. (I guess that's one way to keep track of when my period will start).I completely had a mid life crisis this last Spring and started crying one day and...

I actually have found lifting heavier, clean eating and less cardio (I do HIIT for 20 minutes, 3 times a week) has helped me lose 10 pounds in the last 6 weeks. I use to be a huge runner and would run close to 30 miles a week so I am amazed at the changes that have occurred. I also have SO much...