Recent content by sorentino68

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    Calling all 60 year old and older Cathletes

    Great thread! I’m 51 but already have chronic low pack/hip pain. Loved the ICE series. Recently added LITE and doing the first rotation. Next an ICE/Lite Rotation . Still very much intermediate but hoping/trying to work up to more advanced workouts like XTrain (next on my list)and more. Making...
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    ICE. What comes next?

    Thanks for the great suggestions! I ordered Lite and Stretch max. I may add a more challenging series like intensity or X Train as well to try or to mix in with the intermediate Workouts. Time to think about on demand!
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    ICE. What comes next?

    Hi Everyone, I would like to take advantage of Bundle Mania discounts. Looking for soMe guidance. I have and LOVE the ICE series. I completed a few rounds of the level one rotation, working on level two. What should I add to my collection next? I’m intermediate, over 50 with low back and...
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    1st week of Level 1 All Ice Rotation complete. Loved it and looking forward to week two!

    1st week of Level 1 All Ice Rotation complete. Loved it and looking forward to week two!
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    After Low Impact Series

    So would XTrain be a good next step following a few months with Ice or is there a better transition series or DVD? Only a week into the Ice Level one rotation. Love it. Challenging but not overwhelming.
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    Just ordered the ICE bundle. Anxiously awaiting its arrival!

    Just ordered the ICE bundle. Anxiously awaiting its arrival!
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    DVD recos to follow Body Revolution

    Thank you. I have Cathe's Beginner DVDs Basic Step and Low impact Step. I love them but feel ready to expand my collection now. Appreciate your input!
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    DVD recos to follow Body Revolution

    Thanks! I think I will give ICE a try. I was also contemplating LIS. JMBR does have a lot of compound movements. It moves quickly and gets fairly high impact as it progresses. I have struggled to get through phase 2 without injury. I find it challenging to do some of the 4 limb movements with...
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    DVD recos to follow Body Revolution

    i am more than halfway through Jillian Michaels Body revolution. I am wondering what Cathe Workout or series would be a good follow up to this program. Suggestion s?
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    Wondering what Cathe DVD to start with following completion of Jillian Michaels Body Revolution...

    Wondering what Cathe DVD to start with following completion of Jillian Michaels Body Revolution. Any suggestions?
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