Whole Foods Nutrition & Cooking, Teaching Nutrition/Cooking Classes (, croc
When I began doing Cathe Workouts
On and off since 2005. Now starting STS and preparing to go steady! ;)
How I found out about Cathe Workouts
FitTV back in 2005!
Why I love doing Cathe Workouts
They're hard core and I know they will deliver results!
Where I work out most often
Both Home & Gym
Other Workout DVDs that I own
I own a few others, but I only do CATHE. I like Pilates too.
My Fitness Goals
To be strong and healthy first and foremost! To have increased energy, to help me manage stress and to eventually have me some nice sculpted muscles.
Certified Nutritionist, Nutrition Culinary Expert


Si :D

Let Food Be Thy Medicine And Believe that Anything Is Possible!