Recent content by shylafox

Thanks for the info!

Thanks! Do you know if the med balls with handles are really any better than the original ones? I am new at using med balls!

Does anyone know which medicine ball size is best to purchase. I just ordered the coremax video. Also any recommendations on resistance bands? I am 5'2'' and an intermediate level exerciser! Thanks.

I am a new Cathe fan and just ordered several of your videos. I am trying to figure out which equipment I need to purchase--specifically which weight medicine balls and type of resistance bands you recommend. It is really confusing because there is so many different types. I am 5'2'' and an...