Cathe’s workouts have radically changed my body & energy. She just rocks.
BUT….There's NO AB WORKOUT IN "AFTERBURN"!!!! What the hell were they thinking?!!!? That downgrades an otherwise A+++ DVD to a disappointment.
And, WHAT'S UP WITH THE AM RADIO MUSAK/ELEVATOR MUSIC???!! UGH! No...
dumbell swings are as good--and cheaper than kettlebells
No need to spend $100 on kettlebells; dumbell swings are as good as (if not better) kettlebell swings. See Youtube for tutorials.
Dumbell swings: as good as kettlebell swings
No need to spend $100 on kettlebells; dumbell swings are as good as kettlebell swings. Maybe better. See youtube for video tutorials and demos.
Hi Cathe.
Numerous experts (as well as deadlift back injury victims) say that deadlifts are dangerous and harm the back in the long run.
What do you say?
Sherry
PS I want to pre order low impact DVDs--but not the whole series. Please make it so that this is possible.
Hi Cathe.
Numerous experts (as well as deadlift back injury victims) say that deadlifts are dangerous and harm the back in the long run.
What do you say?
Sherry
PS I want to pre order low impact DVDs--but not the whole series. Please make it so that this is possible.