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shanihib
I am a mom and wife. My daughter is away at college, and my husband has 3 children, ages 17-24. After a long career in produce marketing, I am returning to my roots (my degree is in finance) and becoming a financial advisor at the age of 49!
They burn a lot of calories and give GREAT results, not to mention being a lot of FUN!
Where I work out most often
Home
Other Workout DVDs that I own
All TurboJam workouts
The Firm Transfirmer workouts
misc others
My Fitness Goals
build strength, muscle definition, reduce fat.
My Success Story
In 2006 I lost 20 lbs, dropping from a size 12 to a size 6. I began to work out but found out that I had hypoglycemia (no wonder I couldn't keep up with others, and feel horrible when I worked out.) After increasing my protein intake and reducing my reliance on simple carbs, I started Turbo Jam on a dare from a friend. In 2 months I dropped another 10 lbs and 1-2 dress sizes and had started to build some muscle tone. I was hooked.
2 years later, and after being introduced to Cathe, I was in amazing shape with great muscle definition, and fantastic health benefits - strong pulse, good blood pressure, fast recovery rate, and stamina!
Now, 12 years after starting it all, my body fat has dropped substantially, muscle increased, and as I approach 50, I feel really good!