Recent content by Roxie1965

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    ~~~~Challengers~~~~ Thursday 7/17

    Good Morning, Did B&G last nite tried to talk myself out of it. Tonite is MM upper body and abs. Eating is going well. Becca and Jean-I have only tried shimmy twice and yes I do feel silly but they say practice makes perfect right, I just need to start doing it alittle more. Hi to...
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    Good Morning, Didn't get up to workout again this morning so on tap is B&G overall leg premix. Some day I will get up. Andrea-Its ok to miss a workout once in awhile and you probably got a good workout doing whatever you were doing. Are you staying away from the biscuts? Amelia-shimmy...
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    ^.^.^Challengers - Tuesday 7/15^.^.^

    Good Morning, Didn't get up to exercise yesterday and DD brought the puppy over again so it was here until after 10pm last nite so no exercise, and then I didn't get up this morning but I will do KM tonite no excuses allowed. Eating yesterday was great I bought alot of fruits this weekend...
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    Challengers....weekend of june-12/13

    Good Morning, Today I think I will Shimmy and then do a stretch. I am ready to start back to working out Monday and my goal is to get up in the mornings before work and do it. Amelia-have fun camping. I got some good stuff at the farmers market. Andrea-congrats on the eating...
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    Challengers....weekend of june-12/13

    Good Morning, Well apparently I decided to follow Amelia and take a week off unlike her though I have no desire to workout. Its cloudy and rainy here today so plan on cleaning house and shopping. Went to the farmers market today and bought veggies and fruits. Amelia-maybe and...
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    ~`~`~`Challengers its FRIDAY!!!~`~`~`~

    Good Morning, Eating yesterday was alittle better, but by the time I went to the grocery store after work came home DD was here with her new puppy and then I had to fix supper so the workout went by the wayside. I really need to start getting up in the mornings. Tonite is step blast...
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    The Challnegers July 10

    Good Morning, Well here is the bad stuff I ate while on the road, Brkfst ceral, lunch 1/4 of a burrito(probably not even that much didn't like it) and a banana split sonic blast. Supper was grilled steak. I will do better today. Tonites workout is MM upper body. Jean-I was doing rounds...
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    ~`~`~CHALLENGERS Wednesday~`~`~`

    Good morning, On tap for tonite is B&G overall leg premix. I ate two bad things yesterday monster cookie in the morning and ice cream after supper. Today I am on the road again so don't know what lunch is going to be maybe a salad from mcdonalds. Andrea-good workout and congrats on the no...
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    Fitness Freak

    I do have CTX just tell me how to use it? Thank You
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    **CHALLENGERS Tuesday**

    Good Morning, Today I did KM low impact kickbox premix, gotta love those leg drills. Yesterday I did great until the ice cream after supper, and I didn't workout yesterday was late when I got home from work and I didn't drink enough having stomach issues. Will do better today. Andrea-give...
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    Fitness Freak

    Hey Debbie, Your get ready for summer 08 uses the 4ds series I don't currently own these what can I substitute in their place?
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    ~^~^~^Challengers- Monday 7/7/08~^~^~^

    Good Morning, Decided to do an easier rotation for the next 4 weeks will do cathes intermediate rotation so on tap for tonite is LIC. I wish I didn't have to go back to work today, I have to do Oxygen rounds and its suppose to be 95 today (thank god they fixed my airconditioner.) Jean-I am...
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    The Challengers July 6

    Good Morning, Didn't workout yesterday by the time I vaccumed 18 stairs 2 landings and 3 rooms I figured I got a workout. Today is stretch day and rest day start a new rotation tomarrow I think it will be cathes intermediate rotation or FF intermediate fat burning rotation. I have thought...
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    **::**::WEEKEND **::**::CHALLENGERS

    Good Morning, Spent yesterday at the lake on a boat and got fried, so today there will be no sunshine for me, it's cloudy and raining anyway. Todays workout will be SJP for the first time. I plan on spending the day cleaning, laundry, and grocery shopping, then helping my DH paint...
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    The CHallengers, 4th of july

    Happy 4th. Today is suppose to be Imax 3 but I don't have it was going to do Interval Max, but after watching it not sure I am ready for that one so it will be LIS, I really like this one. We are going to spend the day at the lake with my DHs family. My neice called last nite to tell me see...