reading, live music, cooking, boating, beach, hanging out with friends & family, fitness
When I began doing Cathe Workouts
In the late 90's...Step N Motion, Step Jam
How I found out about Cathe Workouts
A million years ago (90s???) thru video fitness web site which led me to Collage Video back when we had dial up & it was sooo slow.
Why I love doing Cathe Workouts
She is the only instructor that has it all for me: challenging(!) workouts, great personality(most instructors get on my nerves or seem fake), good music, good production, really feels like a class w/o leaving home
Where I work out most often
Other Workout DVDs that I own
P90X, P90X Plus, all of Jari Love; Step Boxing - K.Coffey Meyer; The Parts, Steady Step, Strike Zone & Circuit Zone - T. Staehle; Pilates by Mari Winsor
stay at home mom (2 boys ages 6 & 12), manage fami


Keep smiling and sweating!
karen rose2boys