oh right the pyramids!! i totally forgot about the pyramids!!! duh THANKS totally buying right now ;-)
and i might have to buy ME while i'm at it....
thanks!!
when i quit the gym the first thing i got was the GS series. i LOVE them but need to change the rotation. i was looking at Muscle Max but the moves look very similar and didn't seem it would be a big enough challenge unless i did it 2xs a week...?
right now i'm doing cardio 4 - 5xs a week...